Cleanse, nourish, and balance Vata with the most powerful Panchakarma therapy
What is Vasti?
Vasti (also spelled Basti) is one of the five principal therapies of Panchakarma, considered the most effective treatment for balancing Vata dosha—the force governing movement, circulation, and nervous system function. It involves the administration of medicated oils, decoctions, or a combination of both into the colon via the rectum, offering both detoxification and deep nourishment. It effectively hacks into the gut-brain axis for sustained healing and renewed functioning of the gut and brain.
At Sitaram Ayurveda Hospital, Vasti therapy is meticulously planned and administered by experienced Ayurvedic physicians and therapists, using time-tested formulations prepared in-house to ensure potency and safety.
How Vasti Works
Vasti is more than a simple enema—it is a therapeutic intervention that acts on the entire body through the colon, which is the main seat of Vata dosha. The therapy works in three phases:
- Poorvakarma (Preparation): Includes internal oleation (Snehapana) and external therapies like Abhyanga (oil massage) and Swedana (herbal steam) to mobilize toxins and balance doshas.
- Pradhanakarma (Main Procedure): Carefully administered enema using:
- Niruha Vasti (Decoction enema): Water-based herbal decoctions for cleansing
- Anuvasana Vasti (Oil enema): Medicated oils for nourishment and lubrication
- The two types may be alternated depending on the treatment plan.
- Paschatkarma (Post-procedure Care): Involves a specific diet and lifestyle regimen to restore digestive fire (Agni) and prevent recurrence of imbalances.
Key Benefits of Vasti Therapy
- Balances aggravated Vata dosha
- Relieves constipation, bloating, and abdominal distension
- Treats joint pain, arthritis, and lower back pain
- Improves neurological function and nerve health
- Manages degenerative diseases and muscular dystrophy
- Enhances reproductive and urinary health
- Supports mental well-being, sleep, and energy
Vasti is highly recommended in the treatment and management of:
- Osteoarthritis, gout, and rheumatoid arthritis
- Sciatica, spondylosis, and lumbar disc issues
- Neurological disorders like Parkinson’s, multiple sclerosis
- Infertility, PCOS, and menstrual disorders
- Chronic constipation and IBS
- Anxiety, insomnia, and stress-related conditions
It is especially beneficial during seasonal transitions, for elderly patients, or anyone with a Vata-predominant constitution.
At Sitaram Ayurveda Hospital, Vasti therapy is:
- Customized after a thorough Ayurvedic consultation and Prakriti–Vikriti analysis
- Prepared using authentic herbal ingredients and classical formulations
- Administered safely under strict clinical protocols by trained Ayurvedic therapists
- Supported holistically with dietary counseling, lifestyle changes, and follow-up care
- With decades of clinical expertise and a heritage of authentic Ayurvedic healing, Sitaram offers trusted care with compassionate precision.
Restore Balance at the Root
Vasti is a cornerstone of Ayurvedic healing—uniquely capable of treating the root causes of many chronic conditions through natural detox and rejuvenation. Whether you’re facing pain, digestive issues, or neurological challenges, Vasti offers a path to healing from within.
